Group Fitness Schedule For Printing
Tip: Print/Save in Portrait mode at 75% scale to fit entire schedule on one page.
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
|---|---|---|---|---|---|
| **Active Seniors: Circle or Champions 10-11:30 E192 & E194 | Asanya Yoga 10-11 E192 | **Active Seniors: Circle of Champions 10-11:30 E192 & E194 | Active Seniors: Strong & Steady 10:15-11:15 E192 *Ends 10/8 | Active Seniors: Tai Chi for Beginners NEW! 8:30-9:15 E192 | Cycling/Spin 1:30-2:15 E194 |
| Flexible Flow 12-1 E192 | Pilates 12-1 E192 | Pilates Infinity 12-1 E192 | Yoga + Pilates Fusion (NEW!) 12-1 E192 | Active Seniors: Tai Chi Masters NEW! 9:15-10 E192 | |
| Strength and Stretch 12-1 E194 | Cycling/Spin 12:15-1 E194 | Total Body Strength 12-1 E194 | Cardio Dance 12-1 E194 | Zumba Dance + Toning + Sentao + Lift 11-12 E192 | |
| Muscle Conditioning 5:30-6:30 E194 | Pilates Infinity 4-5 E192 | Intermediate Yoga 5:30-6:30 E192 | Pilates Infinity 4-5 E192 | Strength and Stretch 12-1 E194 | |
| Outdoor Fitness 5:30-6:30 The Ridges *Ends 10/28 | Cycling/Spin 4:45-5:30 E194 | Muscle Conditioning 5:30-6:30 E194 | Cycling/ Spin© 5:45-6:30 E194 | Wall to Mat Flow 12:15-1:15 E192 | |
| Wall to Mat Flow 5:30-6:30 E192 | Outdoor Fitness 5:30-6:30 The Ridges *Ends 10/28 | Restorative Yoga 5:30-6:30 E192 |
| ||
| Strong Nation 5:45-6:45 E194 |
Notes:
- Schedule runs August 24 - December 13
- No Classes: 9/7 (Labor Day), 11/11 (Veteran's Day), 11/25 starting at noon through 11/26 and 11/27 (Thanksgiving)
**Active Seniors: Circle of Champions - no classes on 9/28, 9/30, 11/23 & 11/25
-Class changes will be communicated through our Member Portal and social media accounts.